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Our Articles

Wed, Jan, 2021

By Rusan Healthcare

Does quitting smoking helps in focus on your career?

A lot of focus & concentration is required to build a successful life. In order to have a successful life having a successful career is of utmost importance. A stable career brings financial as well as a mental stability in one’s life. There are multiple social & psychological factors play an important role. Few people fall prey to bad habits such as smoking at an early age due to the exposure to the outer world, the lifestyle changes or peer pressure. The casual smoking might the...

Wed, Dec, 2020

By Rusan Healthcare

Is fade or sudden quitting good for heavy smoker?

Smoking is extremely injurious to health & quitting will help you in getting a step closer to a healthy lifestyle. Once you have made up your mind, now arises the question “How do I Quit?”.There are many ways to quit smoking. Like the old saying goes “where there is a will, there is a way”. However, in this case there are certain more things which are required along with the strong will to Quit Smoking. The 2 fundamental ways to quit smoking is with the help of Nic...

Fri, Sep, 2019

By Rusan Healthcare

How to stop smoking tobacco in just 12 weeks!

Once you commit to yourself that you want to quit smoking, you have won half the battle. Most people don’t try to quit because they think it’s too hard. Well, it is true in a way, quitting tobacco smoking is a very difficult task. It takes considerable willpower and a strong mindset to achieve your goal of being smoke-free. There are multiple strategies for breaking your addiction to cigarette smoking. It depends on your which method you choose to discontinue smoking. Although, endin...

Recent Articles
Does quitting smoking helps in focus on your career?

By Rusan Healthcare

Wed, Jan, 2021

Is fade or sudden quitting good for heavy smoker?

By Rusan Healthcare

Wed, Dec, 2020

How to stop smoking tobacco in just 12 weeks!

By Rusan Healthcare

Fri, Sep, 2019

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Disclaimer : Please note that the therapy schedule is recommended for 12 weeks as a Step-Down Therapy, this may vary from person to person depending on their severity of dependence.